Pulse of Life
Flow
PLAY WITH - triangle pose, wide-leg fold, half pigeon, bridge pose
EXPLORE - expanding and contracting, rising and grounding
AWAKEN - connection to the rhythms of your energy and breath
This class is an invitation to re-direct our focus inwards and sense how prana (life-force energy) flows. Through breath and fluid movements we will experience the rising, falling, expansion and contraction that underline creation: the Pulse of life.
60 
maria Maria Uribe
Maria found yoga six years ago in her search for inner peace, purpose and something deeper. She became a Yoga Teacher in India and completed further studies with Nicole Walsh, Rod Galbraith, Mark Breadner and Shiva Rea.
Maria’s intention as a teacher is to share the power of the practice and to create space for people to discover the joy that resides in each of us. Maria ‘s classes are fluid – a connection between breath and movement; and energising – a combination of strength and balance. She seeks to incorporate the balance between traditional and modern yoga – you can expect pranayama and meditation in her classes.
Her teaching embodies her love for spirituality and movement, inviting everyone to clear their body and mind of static energy and experience the healing power of the practice.