Prenatal Essentials


Prenatal Essentials


Join Sarah in this short educational video as she explains some essential basics to support a healthy approach to your prenatal movement practice. 

InYoga is honoured to have Sarah as part of our teaching team, for pre and post natal trainings check out for upcoming offerings. To learn more about Sarah and pre and post natal learning visit 

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Sarah Moore teacher image

Sarah Moore

A passionate teacher of meditation, Rod Galbraith’s greatest love lies in sharing the wonder and delight of the subtle practices of yoga.


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